BECOME AN IN DEMAND PILATES TEACHER

This reformer Pilates course is a comprehensive training package where you'll l learn a lot of repertoire - both original Contrology repertoire and modern variations. But teaching Pilates is about so much more than repertoire. We will share how to program amazing classes that your clients will love and show you how to customise your classes for anybody, so you get to share your passion for Pilates with everyone.

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ONLINE COURSE CURRICULUM

    1. Welcome!

    2. Learning Outcomes

    3. Course overview

    4. Practice Logbook

    5. Before you get started quiz

    1. History of Pilates

    2. Joe & Eve Gentry

    3. Pilates History Quiz

    4. Pilates History Resources

    5. Pilates Philosophy

    6. Pilates Philosophy Quiz

    1. Why Pilates?

    2. Copy of Good to Great

    3. Be a Movement Optimist

    4. How to Cue Effectively

    5. How to Make Your Classes Inclusive

    6. When & How to Offer a Modification

    7. Copy of Modifying Quiz

    8. Scope of Practice

    9. Teaching Pilates Key Takeaways

    1. Client Screening & Goals

    2. Creating Flow

    3. Creating a Class Program

    4. Programming Key Takeaways

    1. Reformer Orientation

    2. Anatomy of the Reformer

    3. Reformer Safety

    4. Reformer Quiz

    1. The Hundred

    2. Footwork

    3. Feet in straps: Lift & Lower

    4. Feet in straps: Circles

    5. Feet in straps: Frogs

    6. Short Spine Massage

    7. Long Spine Massage

    8. Overhead

    9. Coordination

    10. Lunges

ABOUT THIS COURSE

  • $2,500.00
  • 145 lessons
  • 48 live training hours @ Good Times Pilates

WHAT YOU'LL LEARN

  • Reformer anatomy and safety

  • Full original reformer repertoire created by Joseph Pilates along with modern interpretations

  • How to modify and layer on the reformer

  • Using props on the reformer including magic circle, balls, weights and traditional reformer props, sitting box, platform, footstrap and pole

  • How to cue movement inclusively on the reformer for students of all levels including how to provide hands on assists

  • Programming fun classes that flow on the reformer for beginner to advanced clients

  • Working with prenatal clients and other special populations and conditions

  • Learn up to date research on pain science and how to apply this knowledge to help your clients

MEET YOUR TEACHER

Belinda Survilla

Belinda is the Founder and director of Pilates People Teacher Training.

She found the benefits of practising this wonderful method of movement invaluable, allowing her the strength and confidence to take back her health and giving her the tools to empower others to move fearlessly and step into their full potential. She is a movement optimist and strongly believes that movement is medicine, no matter your age or past experiences.

Qualified in Yoga and Pilates, with experience in teaching large group classes, Belinda also specialises in Clinical Pilates sessions and finds great joy in working 1:1 with clients to overcome imbalance, fear and pain associated with movement.

For over 6 years, she operated Pilates&Co studios and in 2018, Belinda stepped into the role of training Pilates teachers in both Certificate IV in Pilates and Diploma in Clinical Pilates courses. Since then, she has trained and mentored over to 1000 students, guiding them on their journey to becoming amazing Pilates teachers.

Payment plans are available in weekly, fortnightly or monthly instalments. Get in touch to set yours up and secure your place.

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